Headache is a common symptom that is often experienced by everyone. Most common type of headache experienced by people is tension headache. People of all ages can experience tension headache. There is no known cause of tension headache. There are many factors that play a role in causing tension headache. Tension headache may occur due to lack of sleep, increased stress, by skipping meals or by any underlying illness. There is discomfort of pain in the head and there is tightness of the muscles. There is tension in the muscles of the neck and scalp. People who work on computer for a long time can cause headache. Headache may also occur due to alcohol abuse or any other substance abuse. Overexertion can also cause headache. There is dull pressure and sensation of a tight band around the head. Pain may be worse in the scalp, temples or back of the neck. Pain may last for few hours or it may last for many hours.
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Relieve tension headache
Many people take pain killers to relieve tension headache. There are many natural ways by which one can get relief from tension headache. One can get relief by doing massage with badam rogan. It consists of natural extracts of almond and gives nourishment to the brain. Badam Rogan is a very useful natural remedy to get rid of dandruff and tension headache. There are different causes for headache. Pain killers can produce many side effects.
Benefits of Badam Rogan
Badam Rogan is a wonderful natural remedy for many problems. It is excellent oil for natural hair growth. It also helps in reducing hair fall. You can get rid of dandruff by using Badam Rogan. It reduces hair breakage and also removes the dryness of the scalp. It makes the skin soft. It helps to keep your skin soft and healthy. You can apply it on the scalp everyday for natural growth of the hair. It is a wonderful natural remedy to massage the head when you have tension headache. It also helps to improve memory and concentration. It also helps to relieve constipation. If you take one teaspoon of badam rogan everyday with a glass of hot milk you can get relief from constipation. It relieves mental stress and increases the power of the brain. Badam rogan is also an excellent natural remedy for heart problems. It nourishes your skin and makes it smoother. It acts as multipurpose oil and you can use it as body lotion. It acts as a moisturizer that keeps your skin soft. Badam rogan can be taken regularly as it is natural oil and does not produce any side effects.
One can also improve diet and lifestyle to get rid of tension headache. Lack of nutrition is a common cause of tension headache in young individuals. One should also do meditation to get relief from mental stress. Mediation is a natural way to get rid of tension headache. One can feel better by doing yoga and meditation.