This DVD is prepared by Baba Ramdev for people suffering from back pain and other spinal cord diseases. This DVD yoga is available in both English and Hindi language. In this DVD he has given simple yoga exercises, pranayam and home remedies for the treatment of spinal cord disease. Yoga exercise helps in giving relief from pain in spinal cord. This is a natural way of treatment of back problems and spinal cord diseases. People who are restricted to homes due to spinal cord disease may get this DVD in suitable language to practice yoga for spinal cord at home. It is an easy and wonderful home solution for joint problems and diseases of the bones.
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Yoga for spinal cord given in this DVD is simple to perform and safe for people who suffer from back problems.
Benefits of DVD yoga for spinal cord
The most important benefit of this DVD is that it is available in both English and Hindi and it helps you to do yoga exercise at your home. You do not have to go anywhere to attend yoga classes.
Yoga exercises for spinal cord given in this DVD are explained in a very simple manner and these are easily understandable by common people. Yoga for spinal cord in this DVD is absolutely safe and effective for people suffering from back problems and other spinal cord diseases.
Another important benefit of this DVD is that it also consists of home remedies that are helpful in the treatment of bone diseases and spinal cord problems. These home remedies are effective and absolutely safe.
All members of the family can watch this DVD to practice simple yoga exercise at home to strengthen the muscles of the back
Home remedies for Spinal cord diseases
- People with spinal cord diseases should not exert too much. Heavy exercise should be avoided. Light exercise such as yoga asana is preferable.
- Garlic is an effective herb used since ages for the treatment of inflammation and pain in any part of the body. People with spinal cord diseases should use garlic in diet either in raw form or in the cooked form.
- Turmeric is also useful herb. Take half tea spoon of turmeric and mix it in a glass of warm milk. Drink it every day for the treatment of spinal cord disease. It gives quick relief from pain in spinal cord without producing any unwanted effects.
- Eating green vegetables everyday and fruits also help to increase the strength of the joints as these consist of natural vitamins and minerals to support normal functioning of the bones and joints.
- Too much drinking of tea and coffee should be avoided as it may increase the secretion of harmful chemicals in the body that may aggravate pain in spinal cord.
Thus, this DVD for spinal cord disease is a natural solution for getting rid of severe pain in spinal cord or other problems of the back.